I started this blog for women like meβ midlife, full of questions, short on answers, and finally done pretending weβre fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.
Cannabis Trends We'll See in 2024 (In My Humble Opinion)
These are my predictions for the cannabis industry this year.
Benefits of CBD You Need To Know
CBD is so popular, but why? These 10 benefits make a strong case for this life-changing cannabidiol.
Beat the Winter Blues: 10 Ways To Get Through The Season
Feeling frosty this season? Warm up with some blues busting tips.
13 Tips for Dry January: How To Slay the Sober Game
Clear mind, happy heart.
Mind Body Wellness: 10 Tips for Taking Care of Your Whole Self
Connect with yourself on a deeper level this year.
Mindfulness During The Holidays: How To Savor the Season
Unlock the secrets to a mindful holiday season.
The Ultimate Holiday Gift Guide
Everything on this list is Santa approved!
13 Relaxing Things To Do When You're Stoned
Level up your relaxation experience.
Plants That Help You Sleep: What You Need To Know
Are you getting enough sleep?
5 Ways To Start A Daily Self-Care Routine With Cannabis
There is no better time than now to start a daily self-care routine that incorporates cannabis.
Natural Remedies for Premenopause
Perimenopause. Premenopause. Here's what you need to know about natural remedies to support you during this major life change.
10 Helpful Ways To Reduce Holiday Stress
Looking for ways to reduce holiday stress this year? Try these 10 tips to take back your holiday season (and peace of mind).
10 Ways To Boost Your Energy In the Fall
Keep your energy up this autumn.
How To Use CBD For Your Health
It's time to elevate your health with CBD. Check out these benefits.