I started this blog for women like me— midlife, full of questions, short on answers, and finally done pretending we’re fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.
Women's Entrepreneurship Day: Insights from a Life and Cannabis Coach
Optimize Your Health with These Top Color Noise Sounds
Discover Your Best Self: The Benefits of a Life Coach for Women
Transform Your Life with Binaural Beats
Discover the Self-Care Power of Cacao
Unlock Your Potential: 30 Days of Mirror Work for Self-Acceptance
The Best Self-Help Podcasts
I can't get enough of these podcasts!
The Best Products for Menopause
Don't let menopause take over your life — these products can help!
The Reclassification of Marijuana: What To Know
A deeper dive into what you're hearing on the news.
5 Types of Sleep Products I Can't Get Enough Of
No need to count sheep anymore!
5 Wellness Products You Must Have
You're going to want to add these to your shopping cart!
Life Changing Self-Help Books You Need To Read
These 5 books deserve a space on your shelf.
Cannabis Trends We'll See in 2024 (In My Humble Opinion)
These are my predictions for the cannabis industry this year.
A Look Back At 2023
It's time to bid adieu to this year.
The Ultimate Holiday Gift Guide
Everything on this list is Santa approved!
Cannabis Retreats 2023: That's A Wrap!
A look back at our women-focused cannabis retreats.