I started this blog for women like me— midlife, full of questions, short on answers, and finally done pretending we’re fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.
This is My Testimony
The Great Big Pause
Discover Your Word for the Year: A Simple Guide to Set Your Intentions
The 5 Signs You’re Out of Alignment and How to Fix Them
Winter Wellness: Crafting Your Perfect Morning Ritual
The Science Behind Colorful Cannabis Plants
Best Strains to Boost Your Holiday Spirits
End the Year Aligned: A Workshop to Kickstart Your 2025 Goals
ChatGPT: Your New Virtual Life Coach?
Boost Your Mood with Terpenes: The Secret to a Happier Home
Elevate Your Mood: The Benefits of Sungazing for Your Circadian Rhythm
Find Your Calm: Thanksgiving Mocktails to Melt Away Stress
Women's Entrepreneurship Day: Insights from a Life and Cannabis Coach
How to Host a Cannabis-Friendly Friendsgiving
Reflecting on Gratitude This Thanksgiving
Best Strains to Keep You Thriving This Thanksgiving
What is the Endocannabinoid System?
Break Free from Feeling Stuck with EMDR
Cannabis and Wellness: A Natural Remedy for Seasonal Affective Disorder