I started this blog for women like me— midlife, full of questions, short on answers, and finally done pretending we’re fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

This is My Testimony

The Great Big Pause

Discover Your Word for the Year: A Simple Guide to Set Your Intentions

The 5 Signs You’re Out of Alignment and How to Fix Them

Winter Wellness: Crafting Your Perfect Morning Ritual

The Science Behind Colorful Cannabis Plants

Best Strains to Boost Your Holiday Spirits

End the Year Aligned: A Workshop to Kickstart Your 2025 Goals

ChatGPT: Your New Virtual Life Coach?

Boost Your Mood with Terpenes: The Secret to a Happier Home

Elevate Your Mood: The Benefits of Sungazing for Your Circadian Rhythm

Find Your Calm: Thanksgiving Mocktails to Melt Away Stress

Women's Entrepreneurship Day: Insights from a Life and Cannabis Coach

How to Host a Cannabis-Friendly Friendsgiving

Reflecting on Gratitude This Thanksgiving

Best Strains to Keep You Thriving This Thanksgiving

What is the Endocannabinoid System?

Break Free from Feeling Stuck with EMDR

Cannabis and Wellness: A Natural Remedy for Seasonal Affective Disorder
