I started this blog for women like meβ midlife, full of questions, short on answers, and finally done pretending weβre fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

Hobbies That Will Change Your Life For The Better
"Surround yourself with what you love, whether itβs family, pets, keepsakes, music, plants, hobbies, whatever." β George Carlin

Uncover 12 Remarkable Benefits of Sound Healing
Need to relax and heal? Let sound waves wash over you.

Celebrating 420: Creative Ways To Indulge Your Cannacuriosity
We're taking the high road, quite literally this 420!

Spring Self-Care: 13 Ways To Revitalize Your Life This Season
It's a beautiful time of year for a new beginning.

Beat the Winter Blues: 10 Ways To Get Through The Season
Feeling frosty this season? Warm up with some blues busting tips.