I started this blog for women like me— midlife, full of questions, short on answers, and finally done pretending we’re fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

Hobbies That Will Change Your Life For The Better
"Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, hobbies, whatever." – George Carlin

The Best Cannabis Strains for Music Lovers
Pair these cannabis strains with your go-to music genre!

Mind Body Wellness: 10 Tips for Taking Care of Your Whole Self
Connect with yourself on a deeper level this year.

10 Ways To Boost Your Energy In the Fall
Keep your energy up this autumn.