I started this blog for women like meβ midlife, full of questions, short on answers, and finally done pretending weβre fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

Best Delta-8 Strains For Spring
'Tis the season for new beginnings.

Plants That Help You Sleep: What You Need To Know
Are you getting enough sleep?

Ways To Treat Yourself
You deserve all good things, so it's time to "treat yo self."

Finding the Right Dose For You
Ready to dose yourself correctly? This is what you need to do.