I started this blog for women like meβ midlife, full of questions, short on answers, and finally done pretending weβre fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

Reflecting on Gratitude This Thanksgiving

Spring Self-Care: 13 Ways To Revitalize Your Life This Season
It's a beautiful time of year for a new beginning.

Setting Intentions For The New Year: How To Make 2024 Count

Mindfulness During The Holidays: How To Savor the Season
Unlock the secrets to a mindful holiday season.

10 Helpful Ways To Reduce Holiday Stress
Looking for ways to reduce holiday stress this year? Try these 10 tips to take back your holiday season (and peace of mind).