I started this blog for women like me— midlife, full of questions, short on answers, and finally done pretending we’re fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

Unlocking Wellness: The Case for a Cannabis Coach

Transform Your Life with Binaural Beats

How Seniors Can Use Cannabis for Better Daily Health

Discover the Self-Care Power of Cacao

Holistic Approach to Wellness: Eating for Your Chakras, Ladies

Harness the Wellness of Matcha: An Essential Guide for Women
Learn how matcha can support women's health, offering energy, balance, and a touch of ancient tradition.

How Amanita Mushrooms Can Benefit Your Daily Wellness
Discover the unique benefits of amanita mushrooms and how they differ from psilocybin mushrooms.

The Wellness Elixir: Why Water is Vital for Health
Discover why water is essential for health and its benefits for physical, mental, and emotional well-being.

Ladies' Choice: Top Cannabis Strains for IBS Relief
Discover top cannabis strains for IBS relief to reduce bloating, pain, constipation, and diarrhea effectively.

The Art of Affirmations: A Self-Care Perspective
Discover how daily affirmations can enhance your self-care practices and promote overall well-being in the Moodment.

A Comprehensive Guide to Using CBD for PTSD
You don't have to experience PTSD alone.

The Best Products for Menopause
Don't let menopause take over your life — these products can help!

Better Meditation: Using Cannabis and Aromatherapy Effectively
It's time to kick your meditation practice up a notch.

CBD for Menopause: 9 Ways To Use CBD For Relief
Let CBD change your life.

The Reclassification of Marijuana: What To Know
A deeper dive into what you're hearing on the news.

Cannamoms: Empowerment in Every Puff
Motherhood and cannabis? Everything you need to know.

Spring Self-Care: 13 Ways To Revitalize Your Life This Season
It's a beautiful time of year for a new beginning.

Cannabis Retreat #1 for 2024: In the Books
Cannabis retreats are what dreams are made of!

Discover the Best Cannabis Strain for Your Enneagram Type
A comprehensive guide to your must-try cannabis strains based on your enneagram type.

Walking For Exercise: 13 Unexpected Benefits
Lace up your sneakers!