I started this blog for women like meβ midlife, full of questions, short on answers, and finally done pretending weβre fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

The Best Self-Help Podcasts
I can't get enough of these podcasts!

The Best Products for Menopause
Don't let menopause take over your life βΒ these products can help!