I started this blog for women like meβ midlife, full of questions, short on answers, and finally done pretending weβre fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

Cannabis and Wellness: A Natural Remedy for Seasonal Affective Disorder

5 Ways To Start A Daily Self-Care Routine With Cannabis
There is no better time than now to start a daily self-care routine that incorporates cannabis.

10 Ways To Boost Your Energy In the Fall
Keep your energy up this autumn.