I started this blog for women like me— midlife, full of questions, short on answers, and finally done pretending we’re fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.
The 5 Signs You’re Out of Alignment and How to Fix Them
Reflecting on Gratitude This Thanksgiving
Find Balance and Trust Through Grounding: A Self-Care Guide
Discover Your Best Self: The Benefits of a Life Coach for Women
Transform Your Life with Binaural Beats
Top Cannabis Strains to Celebrate National Relaxation Day
Discover the Self-Care Power of Cacao
Unlock Your Potential: 30 Days of Mirror Work for Self-Acceptance
Holistic Approach to Wellness: Eating for Your Chakras, Ladies
Harness the Wellness of Matcha: An Essential Guide for Women
Learn how matcha can support women's health, offering energy, balance, and a touch of ancient tradition.
How Amanita Mushrooms Can Benefit Your Daily Wellness
Discover the unique benefits of amanita mushrooms and how they differ from psilocybin mushrooms.
The Wellness Elixir: Why Water is Vital for Health
Discover why water is essential for health and its benefits for physical, mental, and emotional well-being.
Ladies' Choice: Top Cannabis Strains for IBS Relief
Discover top cannabis strains for IBS relief to reduce bloating, pain, constipation, and diarrhea effectively.
The Art of Affirmations: A Self-Care Perspective
Discover how daily affirmations can enhance your self-care practices and promote overall well-being in the Moodment.
The Hottest Cannabis Strains for Summer 2024
Summer mode: Activated.
A Comprehensive Guide to Using CBD for PTSD
You don't have to experience PTSD alone.
The Best Self-Help Podcasts
I can't get enough of these podcasts!
The Best Products for Menopause
Don't let menopause take over your life — these products can help!
CBD for Menopause: 9 Ways To Use CBD For Relief
Let CBD change your life.
The Reclassification of Marijuana: What To Know
A deeper dive into what you're hearing on the news.