I started this blog for women like me— midlife, full of questions, short on answers, and finally done pretending we’re fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.
Best Strains to Keep You Thriving This Thanksgiving
Transform Your Life with Binaural Beats
Holistic Approach to Wellness: Eating for Your Chakras, Ladies
Harness the Wellness of Matcha: An Essential Guide for Women
Learn how matcha can support women's health, offering energy, balance, and a touch of ancient tradition.
How Amanita Mushrooms Can Benefit Your Daily Wellness
Discover the unique benefits of amanita mushrooms and how they differ from psilocybin mushrooms.
The Wellness Elixir: Why Water is Vital for Health
Discover why water is essential for health and its benefits for physical, mental, and emotional well-being.
The Art of Affirmations: A Self-Care Perspective
Discover how daily affirmations can enhance your self-care practices and promote overall well-being in the Moodment.
A Comprehensive Guide to Using CBD for PTSD
You don't have to experience PTSD alone.
Better Meditation: Using Cannabis and Aromatherapy Effectively
It's time to kick your meditation practice up a notch.
CBD for Menopause: 9 Ways To Use CBD For Relief
Let CBD change your life.
Decoding Cannabis Terpenes: 10 Essential Things to Know
The inside scoop on terpenes.
Uncover 12 Remarkable Benefits of Sound Healing
Need to relax and heal? Let sound waves wash over you.
Cannamoms: Empowerment in Every Puff
Motherhood and cannabis? Everything you need to know.
Cannabis Retreat #1 for 2024: In the Books
Cannabis retreats are what dreams are made of!
Walking For Exercise: 13 Unexpected Benefits
Lace up your sneakers!
5 Types of Sleep Products I Can't Get Enough Of
No need to count sheep anymore!
13 Practical Ways to Get Better Sleep Tonight
Snooze mode: activated.
Microdosing with Cannabis: The Latest Trend in THC
Are you captivated by the world of cannabis microdosing?
Cannabis Mood Gummies: Elevate Your Everyday
Can a gummy or two turn your day around? Absolutely.
Life Changing Self-Help Books You Need To Read
These 5 books deserve a space on your shelf.