I started this blog for women like meβ midlife, full of questions, short on answers, and finally done pretending weβre fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

Hobbies That Will Change Your Life For The Better
"Surround yourself with what you love, whether itβs family, pets, keepsakes, music, plants, hobbies, whatever." β George Carlin

Celebrating 420: Creative Ways To Indulge Your Cannacuriosity
We're taking the high road, quite literally this 420!

Mind Body Wellness: 10 Tips for Taking Care of Your Whole Self
Connect with yourself on a deeper level this year.

CBD and Yoga: A Balance of Benefits
Take your yoga practice to the next level with CBD and essential oils.