I started this blog for women like meβ midlife, full of questions, short on answers, and finally done pretending weβre fine.
Here, we talk faith, wellness, plant medicine, and all the messy magic of menopause. No sugar-coating. No shame. Just real tools, raw encouragement, and sacred space to heal from the inside out.

Spring Self-Care: 13 Ways To Revitalize Your Life This Season
It's a beautiful time of year for a new beginning.

Cannabis Retreat #1 for 2024: In the Books
Cannabis retreats are what dreams are made of!

Discover the Best Cannabis Strain for Your Enneagram Type
A comprehensive guide to your must-try cannabis strains based on your enneagram type.

Walking For Exercise: 13 Unexpected Benefits
Lace up your sneakers!

5 Types of Sleep Products I Can't Get Enough Of
No need to count sheep anymore!

Cannabis Strains For Spring You Have To Try
Reach heights (and highs) this spring!

13 Practical Ways to Get Better Sleep Tonight
Snooze mode: activated.

Microdosing with Cannabis: The Latest Trend in THC
Are you captivated by the world of cannabis microdosing?

The Best Cannabis Strain For Your Zodiac Sign
It's all written in the stars!

5 Wellness Products You Must Have
You're going to want to add these to your shopping cart!

Cannabis Mood Gummies: Elevate Your Everyday
Can a gummy or two turn your day around? Absolutely.

Cannabis: An Unexpected Ingredient to Spice Up Your Love Life
It's time to get spicy with your partner!

Life Changing Self-Help Books You Need To Read
These 5 books deserve a space on your shelf.

Cannabis Trends We'll See in 2024 (In My Humble Opinion)
These are my predictions for the cannabis industry this year.

Benefits of CBD You Need To Know
CBD is so popular, but why? These 10 benefits make a strong case for this life-changing cannabidiol.

Beat the Winter Blues: 10 Ways To Get Through The Season
Feeling frosty this season? Warm up with some blues busting tips.

13 Tips for Dry January: How To Slay the Sober Game
Clear mind, happy heart.

Mind Body Wellness: 10 Tips for Taking Care of Your Whole Self
Connect with yourself on a deeper level this year.

Setting Intentions For The New Year: How To Make 2024 Count

The Best Cannabis Strains For Winter
Embrace the chill.